P90X2 gives you pro-level results in just 90 days. The secret is instability—working on an unstable platform forces you to balance and fire more muscles. You’ll work your entire body in just one move.
Showing Season 1 of 3
Base
2011
No overview available.
01. How To Bring It Again
2011-12-01
Disk 1 - How To Bring It Again
02. X2 Core
2011-12-01
Disk 2 - X2 Core
03. Plyocide
2011-12-01
Disk 3 - Plyocide
04. X2 Recovery + Mobility
2011-12-01
Disk 4 - X2 recovery + Mobility
05. X2 Total Body & X2 AB Ripper
2011-12-01
Disk 5 - X2 Total Body & X2 AB Ripper
06. X2 Yoga
2011-12-01
Disk 6 - X2 Yoga
07. X2 Balance + Power
2011-12-01
Disk 7 - X2 Balance + Power
08. Chest + Back + Balance & X2 AB Ripper
2011-12-01
Disk 8 - Chest + Back + Balance & X2 AB Ripper
09. X2 Shoulders + Arms & X2 Ab Ripper
2011-12-01
Disk 9 - X2 Shoulders + Arms & X2 Ab Ripper
10. Base + Back & X2 AB Ripper
2011-12-01
Disk 10 - Base + Back & X2 AB Ripper
11. P.A.P Lower
2011-12-01
Disk 11 - P.A.P Lower
12. P.A.P Upper
2011-12-01
Disk 12 - P.A.P Upper
13. X2 Ab Ripper
2011-12-01
Disk 12 - X2 Ab Ripper
14. V Sculpt & x2 AB Ripper
2011-12-01
Disk 14 - V Sculpt & x2 AB Ripper
15. X2 Chest + Shoulder + Tris & X2 Ab Ripper
2011-12-01
Disk 15 - X2 Chest + Shoulder + Tris & X2 Ab Ripper
16. X2 CHEST + SHOULDER + TRIS AND X2 AB RIPPER
2011-12-01
No overview available.