A 60-day cardio-based total-body conditioning program, INSANITY® is likely the hardest workout curriculum ever put on DVD. Fitness trainer Shaun T pushes the limits with 10 workouts packed with plyometric drills and relentless intervals of strength, power, and resistance moves. The program also inco...
First Air Date: 2009-08-01
Last Air Date: 2009-11-07
Status: Returning Series
Number of Seasons: 2
Number of Episodes: 18