Rodney Yee's Yoga Core Cross Train - 1 Yoga for the Core-movie
United States of America
30 min.
2008-03-25
Yoga to Strengthen and Restore First, try yoga master Rodney Yee s 30-minute Core Strength routine. He skillfully leads you through each pose while offering breath work guidance. You ll work your entire body while increasing core strength, flexibility and alignment. Next, calm and relax with a 30 ...
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